
Made for remote & hybrid teams
Made for remote & hybrid teams
Team mindfulness practice that you'll actually stick with
Right within Zoom, Meet or Teams. Scheduled in your calendar.
No willpower required.


Made for remote & hybrid teams
Team mindfulness practice that you'll actually stick with
Right within Zoom, Meet or Teams. Scheduled in your calendar. No willpower required.
(Valid work email required)


Made for remote & hybrid teams
Team mindfulness practice that you'll actually stick with
Right within Zoom, Meet or Teams. Scheduled in your calendar.
No willpower required.
(Valid work email required)

Compatible with Meet, Teams & Zoom. Nothing new to install.
The problem
The problem
The problem
Ever tried to start a meditation habit?
Ever tried to start a meditation habit?
Ever tried to start a meditation habit?
You downloaded the apps.
Set the reminders.
Told yourself you'd make it a habit.
Then life got busy.
Skipped a day, then a week, then you stopped.
You downloaded the apps.
Set the reminders.
Told yourself you'd be consistent.
Then life got busy.
Skipped a day, then a week, then you stopped.



What is it?
What is it?
What is it?
What if your team practiced together?
What if your team practiced together?
What if your team practiced together?



✔
Practice during work hours
Not your personal time
During work hours
Not your personal time
Practice during work hours
Not your personal time
✔
Right within Meet, Zoom or Teams
So you don't need to navigate a new app
Right within Meet, Zoom or Teams
So you don't need to navigate a new app
Right within Meet, Zoom or Teams
So you don't need to navigate a new app
✔
Scheduled into your calendar
For built-in accountability
Scheduled into your calendar
For built-in accountability
Scheduled into your calendar
For built-in accountability
✔
Sharper focus and less mental noise
Get some clearer headspace for the rest of your workday
Sharper focus and less mental noise
Get some clearer headspace for the rest of your workday
Sharper focus and less mental noise
Get some clearer headspace for the rest of your workday
How it works
How it works
Just invite Pauso to any calendar event
Just invite Pauso to any calendar event
1
Create a 5-10 minute calendar event
Monday morning recharge, post-lunch reset, or Friday wind-down, you decide.
Create a 5-10 minute calendar event
Monday morning recharge, post-lunch reset, or Friday wind-down, you decide.
Create a 5-10 minute calendar event
Monday morning recharge, post-lunch reset, or Friday wind-down, you decide.
2
Invite Pauso
Add hello@pauso.com to the calendar event, just like you would a colleague.
Invite Pauso
Add hello@pauso.com to the calendar event, just like you would a colleague.
Invite Pauso
Add hello@pauso.com to the calendar event, just like you would a colleague.
3
Experience some shared calm
Pauso will join the call and guide everyone through a brief breathing or mindfulness exercise
Experience some shared calm
Pauso will join the call and guide everyone through a brief breathing or mindfulness exercise
Experience some shared calm
Pauso will join the call and guide everyone through a brief breathing or mindfulness exercise



How it works
How it works
Just invite Pauso to any calendar event
Benefits
Benefits
Benefits
Team practice > solo practice
Team practice > solo practice
Building solo habits is hard.
Building solo habits is hard.
❌ Traditional meditation apps
95% quit rate after 30 days*
95% quit-rate after 30 days*
95% quit rate after 30 days*
Easy to skip.
Easy to skip.
Easy to skip.
Feels like a chore.
Often feels like a chore.
Feels like a chore.
Requires a seperate app.
Requires a seperate app.
Requires a seperate app.
V/S
☁️ Pauso
☁️ Pauso
Just show up, like any other meeting
Just show up, like any other meeting
Just show up, like any other meeting
Becomes a team ritual, not a chore
Becomes a team ritual, not a chore
Becomes a team ritual, not a chore
No app download required.
No app download required.
No app download required.
On work hours, not personal time.
On work hours, not personal time.
On work hours, not personal time.
Demo
Demo
Demo
Demo
See Pauso in Action
It takes 30 seconds to start bringing some calm into your day
It takes 30 seconds to start bringing some calm into your workday


Keep it simple
Keep it simple
Keep it simple
Simple, secure & seamless
Simple, secure & seamless
No one needs another app to login to and manage
No one needs another app to login to and manage

No call recording
Pauso respects your privacy and doesn't record or transcribe any calls that it joins.

No call recording
Pauso respects your privacy and doesn't record or transcribe any calls that it joins.

No call recording
Pauso respects your privacy and doesn't record or transcribe any calls that it joins.

Nothing to install
Compatible with Zoom, Google Meet, and Microsoft Teams. No new software to learn or install.

Nothing to install
Compatible with Zoom, Google Meet, and Microsoft Teams. No new software to learn or install.

Nothing to install
Compatible with Zoom, Google Meet, and Microsoft Teams. No new software to learn or install.

No participant limits
Whether it's a 3-person standup or a 300-person all-hands, Pauso scales to your meeting size.

No participant limits
Whether it's a 3-person standup or a 300-person all-hands, Pauso scales to your meeting size.

No participant limits
Whether it's a 3-person standup or a 300-person all-hands, Pauso scales to your meeting size.
Pricing
Pricing
Pricing
Try it for free
Try it for free
Then pay a flat price per company, not per seat.
Then pay a flat price per company, not per seat.
Monthly
Free Plan
$0/month
4 Pauso sessions per month
Unlimited participants
Invite Pauso without linking your calendar
✅ No credit card required

Pro Plan
Launch Pricing
$19/month
50 Pauso sessions per month
Unlimited participants
Invite Pauso without linking your calendar
✅ No credit card required
Monthly
Free Plan
$0/month
4 Pauso sessions per month
Unlimited participants
Invite Pauso without linking your calendar
✅ No credit card required

Pro Plan
Launch Pricing
$19/month
50 Pauso sessions per month
Unlimited participants
Invite Pauso without linking your calendar
✅ No credit card required
Monthly
Free Plan
$0/month
4 Pauso sessions per month
Unlimited participants
Invite Pauso without linking your calendar
✅ No credit card required

Pro Plan
Launch Pricing
$19/month
50 Pauso sessions per month
Unlimited participants
Invite Pauso without linking your calendar
✅ No credit card required
FAQ
Frequently Asked Questions
Everything you need to know about Pauso
Does Pauso record the call?
Absolutely not!
Unlike those pesky notetaker bots, Pauso doesn't listen to, record or transcribe any of the calls that it joins.
How long are the sessions?
What counts as 1 session?
Is pricing calculated per team-member?
How do I invite Pauso?
What if someone joins late?
Is this actually meditation?
Do I have to connect my calendar?
What about privacy?
What if our company needs more than 40 sessions a month?
FAQ
Frequently Asked Questions
Everything you need to know about Pauso
Does Pauso record the call?
Absolutely not!
Unlike those pesky notetaker bots, Pauso doesn't listen to, record or transcribe any of the calls that it joins.
How long are the sessions?
What counts as 1 session?
Is pricing calculated per team-member?
How do I invite Pauso?
What if someone joins late?
Is this actually meditation?
Do I have to connect my calendar?
What about privacy?
What if our company needs more than 40 sessions a month?
FAQ
Frequently Asked Questions
Everything you need to know about Pauso
Does Pauso record the call?
Absolutely not!
Unlike those pesky notetaker bots, Pauso doesn't listen to, record or transcribe any of the calls that it joins.
How long are the sessions?
What counts as 1 session?
Is pricing calculated per team-member?
How do I invite Pauso?
What if someone joins late?
Is this actually meditation?
Do I have to connect my calendar?
What about privacy?
What if our company needs more than 40 sessions a month?
*Baumel et al. (2019), Journal of Medical Internet Research





